Nutritionist, Biohacker, Anti-aging expert
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    • Hydration Protocol by Bralgei Shackry
    • Longevity (Anti-aging)
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      • Leptin Rx – The Eloquent solution to loosing weight
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    • Navigator through reality 3.0 – a life guide for 2025 and beyond
    • PRACTICE vs. THEORY 2.0 – The Elegant Predator
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Bralgei Shackry aka Gabriel Pesa

The new revolution is Biohacking

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Nutritionist, Biohacker, Anti-aging expert
  • Start here
  • Science
    • Hydration Protocol by Bralgei Shackry
    • Longevity (Anti-aging)
    • Biohacking
      • Biohacking Podcasts
    • Nutrition and Supplementation
      • Leptin Rx – The Eloquent solution to loosing weight
      • Master Program AMPK/Mtor
    • Keto Nutrition
    • I.O.Shield EMF Protection
    • Infopathy
      • Facebook Fanpage
  • Coaching and Training
    • Master Training Classes
    • Alchimia energiei sexuale – Training intensiv
    • Navigator through reality 3.0 – a life guide for 2025 and beyond
    • PRACTICE vs. THEORY 2.0 – The Elegant Predator
    • Quotes and wisdom by bralgei
    • DeCode Project
    • ZPM – Zero Point Meditation
  • Media
    • Blog
    • Podcast
    • Media Channels
    • Events
      • What is biohacking? UNICREDIT SEMINAR
    • Creativity
    • Death, Dance & Daddy
    • Comunity & Chat groups
  • Contact
  • EN
  • RO

Articles

30 posts
Somnul_De ce nu dormi bine si platesti cu ani din viata1
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  • Articles
  • Biohacking
  • Decode Project
  • Science and technology

Sleep. Why You Don’t Sleep Well — And You’re Paying With Years of Your Life

  • June 18, 2026
  • Gabriel Pesa
Sleep is the most underestimated factor in the entire antiaging, longevity and performance equation. I’ve been saying it for years. Now the data confirms it: it’s becoming a real global crisis. Bralgei Shackry
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Super Isometric Training vs Classic Sport
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  • Articles
  • Biohacking
  • Science and technology

Super Isometric Training vs Classic Sport — Why the Under2ms Signal Changes Everything

  • June 10, 2026
  • Gabriel Pesa
Isometric training is not just an alternative to the gym. It is a direct signal to the brain — a biological command. Discover the real difference, the science behind it, and why it prevents sarcopenia more effectively than any other sport
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  • Articles
  • Biohacking
  • Science and technology

NAD — The Marketing vs The Real Biology

  • June 4, 2026
  • Gabriel Pesa
Direct NAD+ Does not work. New Nature Metabolism data (2026, 7 cohorts) confirms: whole-blood NAD⁺ does not decline with age. And you could never inject it directly regardless — here’s the mechanism, the evidence, and when NMN/NR actually make clinical sense. Focus keyword: NAD supplementation evidence 2026
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Real Detachment
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  • Articles
  • Decode Project

THE REAL DETACHMENT

  • May 23, 2026
  • Gabriel Pesa
You cannot let go of something that was never yours. Detachment is a lie. Not a white lie. Not a forgivable misunderstanding. A full structural lie built into the architecture of how you were taught to think
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Emotion & Time Paradox
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  • Articles
  • Decode Project
  • Science and technology

Emotions and Time Paradox – 2026

  • May 21, 2026
  • Gabriel Pesa
Time is relative and the human body is directly impacted pending the emotion we feel. You may accelerate your decay or delay it. Be careful what type of emotion you choose. All is a choice. Choose wisely.
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Digital Overload
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  • Articles
  • Science and technology

Digital Overload – The hidden danger of modern era

  • February 26, 2026
  • Gabriel Pesa
THIS IS A WARNING!!! not a joke, not a metaphor. The danger is very real and I have seen it.
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How to grow muscles
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  • Uncategorized
  • Articles
  • Keto Nutrition
  • Nutrition

Muscle growth and protein synthesis. Tips and biohacks

  • October 26, 2025
  • Gabriel Pesa
Table of Contents 1 The goal: weight loss or fat loss?. 4 1.    CHAPTER 1 – Calorie deficit 4 Knowing your own metabolism.. 4 Ketogenic diet and control of energy…
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A new world is coming
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  • Articles

A new world is finally here – 2025

  • January 18, 2025
  • Gabriel Pesa
The new world that many of us are talking about for years is here
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The food chain paradox - 3 world linked in a food chain supply
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  • Articles
  • Decode Project
  • Nutrition

The food chain paradox – Humans are the solution and the problem in 2024

  • May 17, 2024
  • Gabriel Pesa
“He who controls the spice controls the universe” “Dune” by Frank Herbert The food chain is a paradox for many of us. Humans are now the solution and the problem.…
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How to avoid the biggest trap of human history
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  • Articles
  • Decode Project

How to avoid the biggest trap in human history in 2024?

  • February 17, 2024
  • Gabriel Pesa
So, I have one proposal, as the starting point of a beautiful friendship, or at least a collaboration between 3 kinds of sentient life.
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Featured Posts
  • Somnul_De ce nu dormi bine si platesti cu ani din viata1 1
    Sleep. Why You Don’t Sleep Well — And You’re Paying With Years of Your Life
    • June 18, 2026
  • Super Isometric Training vs Classic Sport 2
    Super Isometric Training vs Classic Sport — Why the Under2ms Signal Changes Everything
    • June 10, 2026
  • 3
    NAD — The Marketing vs The Real Biology
    • June 4, 2026
  • Real Detachment 4
    THE REAL DETACHMENT
    • May 23, 2026
  • Emotion & Time Paradox 5
    Emotions and Time Paradox – 2026
    • May 21, 2026
Recent Posts
  • The truth about Biohacking
    The truth about biohacking – the truth of the body
    • February 18, 2026
  • New muscle hypertrophy biohacks with creatine and nano-molecular leucine in 2026
    New muscle hypertrophy biohacks with creatine and nano-molecular leucine in 2026
    • February 13, 2026
  • Navigator through reality 3.0 – a life guide for 2025 and beyond 
    • March 13, 2025
Categories
  • Articles (30)
  • Biohacking (5)
  • Death, dance & Daddy (2)
  • Decode Project (15)
  • Keto Nutrition (3)
  • Nutrition (19)
  • Podcast (1)
  • Science and technology (7)
  • Uncategorized (25)
  • Workshops (5)
Nutritionist, Biohacker, Anti-aging expert
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Nutrition, Anti-aging, Body Augmentation & Biohacking

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